You’ve heard about the apple cider vinegar gallbladder cleanse, and you are wondering whether it works. We are focusing on discussing this treatment, which claims to be a natural remedy for gallstones. Keep reading to learn everything about the cleansing process, its potential benefits, and side effects.
Should You Use Apple Cider Vinegar for Gallstones?
Before we answer that question, let’s see what is a “gallbladder cleanse.” It is a natural remedy that aims at helping you to pass gallstones, and flush toxins from your gallbladder, liver, and other organs.
You could define the cleanse as a unique diet that aims to prevent gallstone formation while helping to process the existing stones. If you’ve been diagnosed with this condition, you might try this is as an alternative to surgery to remove the gallbladder.
Is Apple Cider Vinegar Good for Gallstones?
Although scientific evidence is minimal, you can find user testimonials that claim the treatment works. According to those impressions, apple cider vinegar gallbladder cleanse helps to pass the stones and relieve the pain.
You can pass gallstones through stools, which is why it is important to promote bowel movement. The apple cider for gallstones doesn’t have to eliminate all stones. It is enough to reduce their quantity so that you can avoid surgery.
Depending on who you ask, they might recommend different cleansing treatments. Some focus on using lemon juice, and others prefer mixing apple juice and apple cider vinegar.
That approach involves adding a small amount of apple cider vinegar to your apple juice and drinking it throughout the day. You can also mix apple juice with other veggies, and drink juice made from leafy greens to boost the cleansing effects.
Here is an example of using apple cider for gallbladder issues:
Drink a mix of apple cider vinegar and juice until 5 PM. Once that time passes, combine apple juice and olive oil (add some herbs if you want to) in a 1:2 ratio. Drink 27ml of this fluid every 15 minutes until you drink eight ounces of the olive oil.
Approaches vary, and some cleansing treatments allow you to consume other food. However, the harshest cleanses require you to restrain from eating other foods. It is crucial to note that this might not be entirely healthy if you have diabetes or other health issues. If you go with this cleansing treatment, don’t stick to it for longer than five days.
Another important thing to note is that using something like apple cider vinegar as a cleanse, you will probably also face diarrhea or loose stools. That is the idea because it is the main way of passing the stones. It is why the treatment is called cleansing.
Does Science Support Apple Cider Vinegar Gallbladder Cleanse?
If you are wondering whether this is a way how to get rid of gallstones with apple cider vinegar, let’s take a look at the scientific research. Not a lot of research is available on the topic as cleanses are a remedy recommended by alternative and traditional medicine practitioners.
It is important to note that the experts warn that your stool might contain lumps. You could think that these are stones, but it is a mixture of juice, vinegar, and oil. That is why only a professional must determine if you passed any stones during the cleansing treatment. Healthcare providers will usually resort to ultrasound and other scans to confirm the diagnosis.
Should You Be Careful When Using Apple Cider Vinegar for A Gallbladder Cleanse?
It is vital to be cautious with all cleansing treatments, including the one with apple cider vinegar. The side effects might vary from the formula you use, but they all focus on causing diarrhea. The treatment involves passing stones and other toxins through your stool, which is why this is an “expected side effect.”
However, you might also experience vomiting and nausea. If you don’t consume other food, you might also experience fatigue and lack of energy. You shouldn’t be very active physically during the cleansing process. Make sure to be careful and rest as much as possible.
If you feel like you are energy-less or about to pass out, don’t hesitate to stop the cleansing treatment immediately. You can compromise your health with a harsh gallbladder cleanse recipe, and that can lead to a lack of immunity, pancreas, and other inflammations.
What Else Can You Do to Prevent and Reduce Gallstone Formation?
The crucial thing to consider is to stick to a healthy diet and lifestyle. That includes regular physical activity, whether it is only walking or intense training.
As for nutrition tips, make sure to avoid unhealthy fats and processed foods like cookies, chips, etc. Instead, focus on olive oil, lean meat, fatty fish, and other sources of healthy fat. Additionally, eat plenty of fruits and vegetables as they contain plenty of fiber. That promotes satiety and digestion and might help to prevent gallstone formation.
Ultimately, you can try an apple cider vinegar gallbladder cleanse, but make sure to be very cautious during the process.